RECURRING CLASSES: Weekly | Bi-Weekly | Monthly
REIKI GUIDED MEDITATIONS w/Nicky
Every 2nd Thursday of the month
$15 per person - 5:30pm to 7pm
Mar 8th | Apr 12th | May 10th | Jun 14th | July 12th | Aug 9th
This 1-1/2 hour meditation time will be dedicated to guiding you in a meditation using sound-therapy, aromatherapy and voice techniques. During your meditation journey, Nicky will come around giving Reiki to your energy to help you go deeper and help cleanse your energy field. There
are so many benefits to Meditate. It can help Reduce Stress, Create Focus,
Improves Sleep, Can help lower Blood Pressure, Relieve Pain, Connect you to
your Guides & Spiritual Helpers, Cleansing your Aura & Chakras and
helps to create a Oneness with others. When you Meditate your pituitary gland
in our brain secretes endorphins that help elevate your mood and help you with
positive energy and thought in your Body & Mind. After meditation you feel
relaxed and at peace with yourself and others.
These meditations are dedicated to those who are looking to go on a spiritual journey to find answers to their purpose in life and heal the heart through deep mediation. With the help of Aromatherapy, Sound Therapy, Crystals and voice techniques, Nicky will guide you through this experience during which time she will be giving participants Reiki to allow participants to go deeper with their connection.
GROUP REIKI SOUND VIBRATION HEALING CLASSES
Every 3rd Thursday of the month
$10 per person - 5:30pm to 6:15pm
Take 45mins of your time to immerse your Body, Mind and Soul in the vibrations of sound. Nicky will guide you through a short grounding meditation followed by healing vibration sounds of the Heart Drum, Tibetan & Himalayan Bowls, Rain Tubes, Tuning Fork, Chakra Balancing Chimes, Wind Gong, Ocean Drum, Dorja Bell, Crystal Bowls, Happi, Tingsha Chimes and Crystals. When the vibrations cleanse your physical body, chakras and auric field; the Reiki energy will take the cleansing deeper to the Soul helping you to release negative energy blockages, trauma, emotional stress, anxiety and fear. After these 45 mins you will feel replenished with Reiki life force energy, leaving you with a feeling of total peace, relaxation and unconditional love. Please remember to bring a water bottle.
SELF-REALIZATION LUNCH BOOK CLUB
Every other Tuesday from Noon to 1pm
REIKI JOURNEY COMPASSION CLASS (free!)
Feb 6th & 20th | Mar 6th & 20th | Apr 3rd &17th
Self-realization is an expression used in psychology, philosophy, spirituality, and Eastern religions. It is defined as the "fulfillment by oneself of the possibilities of one's character or personality.“ It can be defined as freedom from external coercion, including cultural expectations, political and economic freedom, and the freedom from worldly attachments and desires etc. All we have to do in this life is taking the time to go within and improve our knowledge and find our purpose. The individual dimension of self-realization refers to the awakening of our higher individuality, our soul. The personal dimension of self-realization refers to our awakening on the level of me: self-realizing me, arriving at the state of pure subjectivity within the consciousness of me only.
The goal of this Book Club is to delve into: Personal Self-Realization, Individual Self-Realization and Universal Self-Realization. During each class you will partake in a short meditation & breath work, read a chosen book, discuss and adapt to your own Journey. Feel free to bring your own lunch.
FREE YOUR “SELF” WITH 5 ESSENTIAL RHYTHMS w/Mary-Allana
Every 4th Tuesday of the month
$15 per person – 6pm to 7pm
Feb 27th | Mar 27th | Apr 24th | May 22nd | Jun 26th | Jul 24th| Aug 28th
Mary-Allana will take you on a journey of your “SELF” through 5 essential rhythms.
We will dance with the 5 rhythms of emotive states, based on 'The Wave' by Gabrielle Roth. We will 'wave' through a variety of expression, from flowing to stillness with ease and fun! Guided energy will support new levels of release with emotional, cognitive & physical integration. Movement and dance promote self-awareness, self-esteem, and bring a lightness back into your step.
The Reiki Journey Healing Space offers you a safe environment to become liberated and connect to your inner self.
YOGA CLASSES at Reiki Journey
$10 Pool Therapeutic Yoga Group Classes (from June through September)
$60 One on One Restorative Yoga on the Mat
$60 Fascia Release Exercise Ball Yoga - (one payment for up to 4 people)
$50 Aerial Restorative Yoga (classes held in a supportive Hammock to help release deeper)
come with yoga attire, yoga mat and water. If you are coming for an
aerial class please wear a short sleeved shirt and no jewelry or